baby o baby
January 6, 2007 12:46pm CST
I just had my baby girl 4 months ago, i am so unhappy with how i look, my man says he loves me and loves my appearance and thinks that i shoulddnt care how i look if he loves it. well the man needs to understand that i have to be happy with myself and want to look good for myself. How do i get rid of this baby/c-section chub?!?!
• United States
8 Jan 07
I would just eat healthy, eat 500 calories less than you do, don't eat junk food, only healthy food, and excersize and do cardio to burn more calories than you have eaten that day. But you have to eat, otherwise you will burn your musce doing the excercises. Swimming is a good cardio, and healthyf or you, and running is to. Run a mile at first everyday, then move up to 2, and etc... Probably about every month, move up. You can always get those premade healthy meals that come with breakfeast lunch, and dinner. Oh and always eat breakfeast, i've heard that not eating it will put on more pounds. Just do what I said, or a mixture of what soem other people ahve said and you will be set!!!
• United Kingdom
6 Jan 07
I know what you mean, if you are not happy without yourself how do you expect others to be happy with you? Personally I think you are very nice looking, but whether that counts me being a stranger. The best way to get rid of weight is to join a gym, maybe take your partner with you? For moral support, sometimes its less daunting going to a gym with a friend/partner for incentive and motivation. I have lost 2 stone through joining a gym, you also meet friends there too? Good luck with whatever you decide to do oh and congrats on your baby girl!