How much sleep is enough 6 or 8.
January 7, 2007 11:54am CST
Everyone sleeps daily, but how much is enough for good health, how much is more, sleep deprivation will affect our health.
• United States
7 Jan 07
i sleep a lot. usually more than 8 hours. more between 10 and 14 a day. i havent' been able to do that lately but on the weekends or when i dont have anything going that day i will sleep that long. i dont know if that much sleep is healthy but i'm tired all the time no matter how much sleep i get.