honey:dieting

India
January 11, 2007 11:47am CST
is honey ok if u r dieting?
3 responses
• India
11 Jan 07
Yes it is very good with warm water. Do not use if you have a sugar problem.
@emarie (5455)
• United States
11 Jan 07
well...honey has no fat, but a lot of sugar...anything is okay while dieting, its just how much of it you eat..everything is good for you in moderation, hey even a hamburger. you don't have to cut the foods you like out when dieting, just limit the amount you eat and exersise mostly along with drinking a lot of water to clear your system. thats all you need to do.
• India
11 Jan 07
ya honey best na