How much can you lift?

@dsmmsd (71)
Canada
January 12, 2007 10:47am CST
How much weight can you lift.. let this be a discussion to brag about all those hard hours in the gym soo whats your bench, squat, clean, deadlift, curl whatever you wana talk about!! for me its as follows bench - 410 squat - 550 clean - 275 deadlift - 600
1 person likes this
3 responses
@Gworld (29)
• United States
17 Jan 07
Im an amatuer, bench 190, squat 500. I weigh 175
1 person likes this
@ukmeet (22)
22 Feb 07
How can your squat be so much higher? With a 500 squat you should be doing at least a 300 bench?! Maybe you're only doing half squats ;) I'm not very strong, I weigh 160lbs, 327lbs x 5 deadlift
@vyaasrad (568)
• India
12 Jan 07
my body weighe is 65 kgs in bench i lift 76kgs squat-150kgs clean-55kgs deadlift 170kgs
1 person likes this
@dsmmsd (71)
• Canada
12 Jan 07
thats really good.. mine were all in pounds for the record ... keep up the lifting
1 person likes this
• United States
9 Nov 07
I working on it. I weight 150lbs and got my bench up to 200lbs after 7 months of routine working out. I plan on hitting 225 in next few months with high intensity workouts.