do u hav back pain or spinal pain????

India
January 12, 2007 12:51pm CST
do u hav back pain due to spending a lot of time in sitting infront of the computers???????? if s wat r the steps or treatments r u under takening to get cure from it????????
3 responses
• United States
13 Jan 07
Yes, I do get back and neck pain from sitting at my computer too long. I try to get up and take breaks at least once an hour. That helps. I am usually at my computer for at least 6 hours a day.
• Egypt
12 Jan 07
i get this pain because i use my pc much .. but i can treat that by take some rest in my bed and back again to my work .. so i feel better
• Philippines
12 Jan 07
mine is not just due to the wrong posture when you seat, it also includes the airdock of the aircon at my back... I have a coat, and now I seat ergonomically... I try not to slauch... and have some massage once in a while... hot compress helps too...