do you get enough sleep?
29 Jan 07
I sleep about eight and less of it. Sometimes, I only sleep for 6 hours after work when I got home. I think I am not so healthy anymore because I'm so hooked with my work at the office from mondays to saturdays. My only rest day is sunday.
29 Jan 07
Good for you that you are getting that enough sleep. I wish I can do that also but right now I can't because of my work schedule. I am on a night shift right now and I am having a hard time getting enough rest or sleep. It is maybe because I am not used to sleep at daytime. I would also prefer to get more sleep at night in order to prevent my skin to become dry.
21 Jan 07
I usually sleep 8 to 9 hours but it varies too much depending on many factors, work, leisure activities and internet time :) sometimes i suffer from insomnia and don't sleep more than 3 hours a day for a few days then it returns to normal again.
• United States
14 Jan 07
Oh my gosh I wish I got enough sleep! On most nights it's only about 7 hours, and I'm only 17 so I need more sleep! I also read that the amount of sleep you need also depends on the amount of work you put on your body during the day. I go to school for 7 hours then work with children running around for 4 1/2 hours! After that I'm exhausted, but I have to stay up to do homework. I would love to be one of those people who gets like 10 hours of sleep every night. Hopefully some day...