do you get enough sleep?

Philippines
January 14, 2007 3:26am CST
huh! usually i get 6-7 hours of sleep, and thats quite enough. but i still wish i could get more sleep, for a better aura.
3 people like this
9 responses
@ezzrssi (11197)
• Italy
14 Jan 07
i sleep about 9 hours a day ,i think is enough
1 person likes this
• Philippines
16 Jan 07
that's healthy dude.
• Philippines
14 Jan 07
I get enough sleep sometimes. I only get 4-5hours of sleep. busy life requires time.
1 person likes this
@shiela15 (286)
• Australia
29 Jan 07
I sleep about eight and less of it. Sometimes, I only sleep for 6 hours after work when I got home. I think I am not so healthy anymore because I'm so hooked with my work at the office from mondays to saturdays. My only rest day is sunday.
@wanna_be (411)
• Philippines
29 Jan 07
Good for you that you are getting that enough sleep. I wish I can do that also but right now I can't because of my work schedule. I am on a night shift right now and I am having a hard time getting enough rest or sleep. It is maybe because I am not used to sleep at daytime. I would also prefer to get more sleep at night in order to prevent my skin to become dry.
@freesoul (3024)
• Egypt
21 Jan 07
I usually sleep 8 to 9 hours but it varies too much depending on many factors, work, leisure activities and internet time :) sometimes i suffer from insomnia and don't sleep more than 3 hours a day for a few days then it returns to normal again.
@sunita64 (6474)
• India
16 Jan 07
Nowadays I sleep for 5hrs only but on weekends I make it up by sleeping 11hrs.
@dopey22girl (3327)
• United States
14 Jan 07
Oh my gosh I wish I got enough sleep! On most nights it's only about 7 hours, and I'm only 17 so I need more sleep! I also read that the amount of sleep you need also depends on the amount of work you put on your body during the day. I go to school for 7 hours then work with children running around for 4 1/2 hours! After that I'm exhausted, but I have to stay up to do homework. I would love to be one of those people who gets like 10 hours of sleep every night. Hopefully some day...
@imakella (669)
• United States
14 Jan 07
yea,i use to sleep 10 hours . do u too ?
• United States
14 Jan 07
It varies day to day, sometimes i sleep 14 hours, sometimes its 4.