going to the gym

@marxxx (88)
United States
January 14, 2007 4:39am CST
how often do you work?? are you working out your body properlY?
4 responses
• Philippines
15 Jan 07
I am going to start working out again. I am using a software to monitor my nutrition, workout and changes in my body. i am using this software Body trans. It is a good software. you must try it
@marxxx (88)
• United States
15 Jan 07
really? is it good? where did you get it?
26 Jan 07
what is so great about that software you use to train? Renier
• India
14 Jan 07
I was doing the gym at last 3 years back but now i can't no free time to go.
@marxxx (88)
• United States
14 Jan 07
ah ok.. when you stop your work, your muscle will atrophy 5% everyday, better yet, you should got to the gym on your free time or go to the gym at least for an hour
@fregus75 (259)
• Australia
27 Jan 07
i work out about 3-4 times a week, both weights and running
@kritipen (4083)
• United States
27 Jan 07
I work out dauly for atleast one hour. On week ends i normally dont exercise.