Do you take a lot of water early in the morning?

Nigeria
January 14, 2007 9:10pm CST
It has been discovered over time by nutrition experts that taking a lot of water early in the morning helps to flush all kinds of unwanted sediments out of the body system when we urinate.I learnt it is called water therapy.Is this true?
2 responses
• India
15 Jan 07
Yes this is true. It not only clears the system during urination but also activates your bowel movement. If the bowel actions are proper half fo your body ailments get cured. This really is a wonderful but simple therapy.
• Philippines
15 Jan 07
yes i do take water early morning