I smoked today!

@Marie2473 (8512)
Sweden
January 15, 2007 2:34pm CST
I quit smoking 10th of November 2006 and it has had it´s ups and downs. Today was the worst day ever at work, with stress ALL day and I caved in and I had one. The lovely feeling - I have missed it so much =/ Will I ever stop missing it. I have asked myself that 100000 times even had that as a discussion once... I think that it u have been hooked on it you will probably live missing it forvever... So I made a mistake today - but it did help to calm me down and now i ma back to beeing a non-smoker again!!
1 person likes this
3 responses
sunita64
@sunita64 (6469)
• India
16 Jan 07
Stress is just an excuse for the mistake, because it takes a lot of will power to leave smoking and again if you will givein to temptation then again will become a smoker, so it is better if you do not repeat this mistake.
1 person likes this
Marie2473
@Marie2473 (8512)
• Sweden
16 Jan 07
Stress is indeed an excuse, but i do belive that i would not have turned to ciggarettes if i didn´t have a bad day at work.. Thanx for commenting!
mohammed4444
@mohammed4444 (363)
• Egypt
15 Jan 07
don't think about smoke and you will not smoke again .. be away of friends who always smoke
1 person likes this
Marie2473
@Marie2473 (8512)
• Sweden
16 Jan 07
Thanx for your advice!
flipincat
@flipincat (93)
• United States
15 Jan 07
Its ok I quit smoking to but evey once in a while i have to have one. Just look at it this way when is the last time you had 1? As long as you dont go back to it your still doing good. Keep it up!
1 person likes this
Marie2473
@Marie2473 (8512)
• Sweden
15 Jan 07
Thanx, now i feel alot better =)