relationship between pcos and low gi foods

United Arab Emirates
January 18, 2007 3:06pm CST
i want know if the low gi FOODS ARE HELPFUL FOR PEOPLE SUFFERING WITH pcos. I WANT TO ALSO KNOW THE GI OF PUFFED RICE (POHA) AND SEMOLINA (SUJI). ARE THEY SUITABLE TO EAT FOR ME AS I HAVE PCOS
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