beans

Pakistan
January 19, 2007 9:06am CST
beans are good for the wight concieous person. so please use beans in ur deits cos these are good for the health.
4 responses
@brimia (6588)
• United States
22 Feb 07
I love beans, especially with rice, in stews, in burritos, and with macaroni. They're delicious and healthy. They have lots of fiber and protein and vitamins.
@Phlamingho (7834)
• Denmark
19 Jan 07
I love them but my gf really hates beans, so it's hard for me to eat them that often.
@loved1 (5338)
• United States
19 Jan 07
Green beans are low in calories and are very good for you. Other types of beans such as chili beans or lima beans are high in protein and fiber but are also high in calories. A person who is trying to lose weight should be aware of portion control when consuming different types of beans.
@toiletto (105)
• Philippines
19 Jan 07
beans are good source of uric acid, but its good to include beans in your diet once in a while.