Sugar Addict

I have always had to struggle with the weight issue, I tend to put on pounds easily, and I am also addicted to carbs. I try and keep my diet with in range through the day low carb meals healthy fruit snacks, But its at bed time that I am most vunerable... I have to have something chocolate with a glass of milk or a bowl of ice-cream. I keep the serving size small, but that is my treat for another long hard day. As long as I maintain a healthy wieght it is hurting nothing.

both white and brown sugar are bad for you. The cause the immune system to get very low and make you valnerable to deseases. Cancer feed off the sugars we eat. They contribute to obesity. Almost ever food that we buy has too much sugar in them from canned beans to microwaved meals.check out these 2 web sites http://www.healingdaily.c... www.nancyappleton.com

Try to eat more fruits. It will help you to stay away for cakes.

i know ... meny people get fat even if they eat only meat (like me) however ... i don`t eat to often sweets ... and if i want to eat ... i have them in big quantities! i like Twix Milka and Poiana chocolates :) hope you will go to fitness saloons to regain your actual shape as i do now :P

I also have the same issue. I hate to gain weight but I cannot stop eating sweets. Sweets is my weakness. I just developed an alternate, I satrted eating fruits or vegetables (like baby carrots) which are good for health at the same time not so dangerous as sweets. Hope it will work for me :-(

I love sweet foods, candies and all that is sweet. I like cakes, chocolate, a lot of things but Im not addict. My mom makes juice very sweet and I cant drink because is veryyyy sweet, I need put more water inside the bottle because nobody can drink her juice. I tell for her that the juice that seh makes is too sweet but she say that is good. I think that she isnt with a good taste.