How do some parents look like they have so much energy even if they many kids?
January 23, 2007 10:26am CST
I mean i have 2 young children that i love so much but after working all day coming home having toget them ready for bed and everything set up for the next mourning and all i feel as if i have no energy my back hurts and i never want to do anything have i went into some depression or something i mean i was just wandering if anyone has any ideas.
• United States
23 Jan 07
For me it's the same way, however, I do get out and have "me" time. I eat pretty good, and I work out. At my age (33) my metabolism was slowing down. I felt like when I got home all I wanted was the bed, but had to do a few chores, homework, spend quality time with my son, dinner, get ready for the next day... Hopefully this helps, but, I make time for me, I believe that is very important, Even if it's just going to a spa, or shopping, or just laying around in the house doing nothing..Maybe a girls nite out.... Also, I believe eating properly, having a balanced diet also helps... In a sense, to me, it's similar to working...If I'm off work for a few days, when I go back I'm refreshed and ready to take on the day...I've had that time to clear my head, relax, catch up on things that were behind. It's the same with our bodies and our mental state...I use to be so routine that I was trapped and always tired adn feeling depressed like here I go again..the same thing over and over..Good luck to you
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