How many hours you sleep in a day?

India
January 23, 2007 12:18pm CST
Dear friends,How many hours you sleep in a day? and what do you think about wasting more time for sleeping, Mine is just 5 hours in a day i don't like to sleep too much time, because time is very precious, "life is short make it sweet"
4 people like this
17 responses
• Philippines
23 Jan 07
I like sleeping but lately, I've been sleep-deprived because of TV watching. I wish I could live in a house without a TV.
• India
23 Jan 07
nice jock, thanks for posting
1 person likes this
@perugu (5281)
• India
23 Jan 07
hi,You are exactly right.I too told so may friends,we are wasting time of 15 years in sleep [assuming that average life is 60 and doctors recommended sleep is 8 hours a day]and some time in childhood without knowing anything,so at least as we grow and cross 20 years age we utilize the time in proper way.So i agree with you.
2 people like this
• India
23 Jan 07
Thanks perugu, Your right time value is most important for every one to grow, but all most our Indians have no time value hence our country is still in middle.
@Miriel (1043)
• Norway
23 Jan 07
I usually sleep 7-8 hours a day. Sometimes more. If I do get to little sleep I only get in a bad mood, and I get this terrible headache.
• India
23 Jan 07
make to 6 to 7 hours, You can get good sleep in 6 hours , Thanks for response
2 people like this
@usama46 (863)
• Pakistan
23 Jan 07
i sleep 9 to 10hrs in a day and i like to sleep.
2 people like this
• India
23 Jan 07
Hey too much of sleeping is really lazy, try to control and do some special tinks on your over time sleep.
2 people like this
@sherinek (3323)
• United States
26 Mar 07
I go to sleep at 9.30 and wake up at 5.00. That is .... let me see... about 7 1/2 hrs. Gosh. Do you think its too much? But i wont be able to have this luxury from next month cos i am starting my HR Diploma which needs me to study after my kids go to sleep!
1 person likes this
• India
26 Mar 07
Great, but U need to control your sleep dear. thanks for posting
@sherinek (3323)
• United States
27 Mar 07
Thanks for giving me B/R. You know, if i want to wait without sleeping, i can. When i was doing my higher studies, i used to cram the entire night. Only thing is if i go to sleep, i cant wake up early morning. But now, i have got used to that also cos i have to get my daughter ready to go to nursery by 6.30 am (can you imagine?)
• India
27 Mar 07
Dear Anti,(can i call Anti) I think Your handling to difficult work. get some freeness and relax,
@TheDevil (840)
• India
7 Sep 08
I have to sleep for say on average of 8 hrs during weekdays and 12 hrs during weekends or else my body doesn't function properly the next day ...
1 person likes this
• India
18 Oct 08
He he he :) may be your right. i had give you +.... reply to all my discussions.
@umerasif (532)
• Pakistan
25 Jan 07
Well I sleep at the most 6 hours and that too is mostly a luxury if I manage a good 6 hours sleep in the night. Usually it is just 5 or even 4 hours in the night. If I over sleep that is 8 hours in my case, I end up waking more lazy than ever before and drag the whole day
• India
25 Jan 07
That is your great hobby keep it up,thanks to your comment
• India
25 Jan 07
i sleep about 7 to 8 hrs a day and i feel its good becoz it keeps me feel good. But less sleep i feel it is like a hang over to me.
• India
25 Jan 07
thanks to your comment
@wasim989 (2303)
• India
25 Jan 07
I think you should slepp for atleast 6 hours because research have shown that a man would be considered healthy if he will sleep for atleast 6 hours a day and as far as I am concerened I too try to sleep for less hours therefore I sleep for 6 to 8 hours a day.
1 person likes this
• India
25 Jan 07
Good keep it up and control the sleep,thanks to your comment
• United States
24 Jan 07
I used to sleep less, but now I am sleeping about 6 to 7 hours a night.
1 person likes this
• India
24 Jan 07
Hai, thats good even your age your doing well work it's really great for your agers
@Eisenherz (2912)
• Portugal
24 Jan 07
I sleep about 7 or 8 hours per day, and that's just about the enough time as far as I'm concerned. I think sleeping 5 hours a day might be quite stressing and exhausting after a while, aren't you concerned about this? I'd like to sleep less if possible as well, or even better - not having to sleep at al, but it is a necessary thing to all of us.
1 person likes this
• India
24 Jan 07
Of course i agree with you sleeping is a necessary to all, but any think is have limit am i right? thanks for posting
@jobinbabu (152)
• India
24 Jan 07
i sleep 6-7nhours a day.on holidaysi sleep for more than ten hours,i like to sleep at night because it cools my mind .i am day dream when i am bored or i dont have anything to do besides mylot
1 person likes this
• India
24 Jan 07
Thats cool answer thanks a lot bude
• United States
23 Jan 07
I try to get at least 8 hours, i'm very cranky if i dont get enough sleep.
1 person likes this
• India
23 Jan 07
Eat less food in night times, hey just am kidding thanks for posting
@kepocie (23)
• Malaysia
23 Jan 07
for me, im sleep around 6-8 hours. I love to got enough sleep, because the health mind came from a good sleep time.
• India
23 Jan 07
Thnaks for posting and sharing your opinion
@imrajesh (1968)
• India
23 Jan 07
i sleep at least 6 hrs a day. although i sleep more than it but sometimes i just sleep only for 6 hrs. this makes me feel good and fresh when i wake up after full sleep.
1 person likes this
• India
23 Jan 07
Well attitude and time sense keep it up dear.
• India
25 Jan 07
i sleep for 7hours a day
• India
25 Jan 07
thanks to your comment
@nb_0702 (59)
3 Feb 09
one should sleep minimum 8 hrs in a day. And I do so in normal days. cheers.