How man hours do you sleep per day?

Egypt
January 23, 2007 4:47pm CST
I just wonder am I like all the other people or not.I am working in a company in three shifts working system and i noticed that the sleeping hours differ from while to another but mainly i sleep about 6 hours per day but i can't get enough from sleeping!!I just want to wake up freshly and in a good mood (I wake up as a zombie from the grave). Once i saw a book dealng with these things related to the sleep and how to improve the quality of the sleep.but each time i start to read this book i fall in sleep :)
1 person likes this
9 responses
@ssh123 (31104)
• India
23 Jan 07
I need 8 hours sleep and I sleep 8 hours a day. Also I have made it ia point at home that everyone in the family should sleep at fixed hour and weake up at fixed hour. This habit helps them to get proper sleep, and helps them maintain good health.
• Egypt
25 Jan 07
Very funny,i didn't hear about something like this b4 but pretty good
@ezzrssi (11197)
• Italy
23 Jan 07
i sleep about 8 or 9 hours a day
@4404599 (108)
• Pakistan
8 Feb 07
i sleep 4 to 6 hours daily.
@katcarneo (1433)
• Philippines
23 Jan 07
during weekdays i sleep three hours in the evening and five hours during the day. it's because i have a pretty unusual schedule-i got to work 5am-8am, go home and sleep, then go back to work from 6pm-11pm. on weekends i could sleep for 12 hours or more.
• Egypt
25 Jan 07
What a fantastic job?!i wanna a job like this
• Canada
23 Jan 07
usualy durring weeks (Mon-Friday) Which i have work/class, I sleep around 8 hours. But when I get the day off, I sleep around 10-12 hours a day. It is alot but i just love sleeping, once i wake up i don't want to get outta bed i just want to continue my dream.
• Egypt
25 Jan 07
That what i call the perfect life schedule.have fun
@usnavys (297)
• Poland
8 Feb 07
I don't sleep in the day...
@wmg2006 (5386)
• United States
7 Feb 07
I try to get at least 6 hours per day and maybe 8-10 on the week-ends. Some nights I may get 8 hours. It varies depending on how tired I am each night.
@weemam (13389)
28 Jan 07
I am retired now and I average 8 to 10 hours a night xx
@mrscinxav (263)
• United States
23 Jan 07
8 to 9 hrs a day
23 Jan 07
i find i need loads of sleep 2 b wide awake in the mornings...usually 7 hours will do it...but 2 b absolutley perfect i need about 10 hours. sounds like alot. but i find i dream a hell of alot...and i find this rele tires me out as i dont get enough deep sleep