How man hours do you sleep per day?
January 23, 2007 4:47pm CST
I just wonder am I like all the other people or not.I am working in a company in three shifts working system and i noticed that the sleeping hours differ from while to another but mainly i sleep about 6 hours per day but i can't get enough from sleeping!!I just want to wake up freshly and in a good mood (I wake up as a zombie from the grave). Once i saw a book dealng with these things related to the sleep and how to improve the quality of the sleep.but each time i start to read this book i fall in sleep :)
1 person likes this
23 Jan 07
usualy durring weeks (Mon-Friday) Which i have work/class, I sleep around 8 hours. But when I get the day off, I sleep around 10-12 hours a day. It is alot but i just love sleeping, once i wake up i don't want to get outta bed i just want to continue my dream.
23 Jan 07
i find i need loads of sleep 2 b wide awake in the mornings...usually 7 hours will do it...but 2 b absolutley perfect i need about 10 hours. sounds like alot. but i find i dream a hell of alot...and i find this rele tires me out as i dont get enough deep sleep