Exercise???

exercise - healthy
@kapriusa (135)
United States
January 25, 2007 10:28pm CST
What is the best time when you like to exercise? Do you get up early in the morning and exercise or later in the evening?? Exercise keeps you fit and healthy but doing at a proper time of the day matters how much???
2 people like this
9 responses
BRIJENDRA
@BRIJENDRA (926)
• India
27 Jan 07
Exercise makes a man healthy. Walking, laughing,swimming are the best ways of excercise.Yoga is also a kind of excercise.These activities always keeps you fresh.
1 person likes this
macoolit
@macoolit (104)
• Philippines
28 Jan 07
I dont have a fix time for a jog, sometimes early in the morning afterwork or sometimes on day offs. What is the best time to jog when you work on a graveyard shift???
Sir_bobby88
@Sir_bobby88 (8231)
• Singapore
27 Jan 07
morning is the best time for jogging. able to breath in fresher air. it is best not to exercise after a full stomach. weather too hot will have sun burn which is not a good thing which i think.
dareformore
@dareformore (794)
• Pakistan
26 Jan 07
Well i do not excercise properly yes i do walk daily but in the evenings thiough i get up early
Geoas
@ashjoe76 (1422)
• India
26 Jan 07
I love to do my exercises early in the morning. But since I have to travel in the morning for my work, I do it in the evening.
marief2rnurse
@marief2rnurse (2704)
• United States
27 Jan 07
Early in the morning before 8am is good. Or in the afternoon when the sun is hiding in the clouds, around 4pm. 4pm is perfect for me, by the time it's 8 or 9pm I'm sleepy.
xXmeganxX
@xXmeganxX (4421)
•
26 Jan 07
hi, i try to get a bit of exercise done late evening when my child is in bed and it's a killer because im so tired and haven't stopped running around all day, plus smoking has alot to do with it! :(
EdwardF
@EdwardF (431)
• United States
26 Jan 07
I ride my bike 10 miles every other day. I usually ride in the afternoon. On the other days I exercise every morning like clock work. I've gotten use to it and I'm always ready.
jeb083079
@jeb083079 (839)
• Philippines
26 Jan 07
when i used to have a job before, i do it by walking in the morning to our office, and upon arriving at home in the evening. now, i usually do it in the afternoon.