stress
@melissatuballa (25)
Philippines
January 27, 2007 7:56pm CST
is it really true that stress affects our health? they say that stressful people age physically compared to those who are stress free.
2 responses
@jennifer611 (2514)
• United States
20 Aug 07
Stress can really effect our health.
here are some things it can cause
* Heart attack
* Hypertension
* Stroke
* Cancer
* Diabetes
* Depression
* Obesity
* Eating disorders
* Substance abuse
* Ulcers
* Irritable bowel syndrome
* Memory loss
* Autoimmune diseases (e.g. lupus)
* Insomnia
* Thyroid problems
* Infertility
I know its hard to stay stress free (I have 3 kids, believe me I KNOW!)
but we need to do what we can to lower it if possible.
that way we can be healthy.
