Depresion and drugs

United States
January 30, 2007 8:12am CST
I have been diagnosed with post tramatic stress disorder and I found that taking the "anti depresants" made me feel much worse. I have been doing loads of reasech online, with doctors and nutritionalist/dietician. I have found that trough food I can increase my seretonin level and have gotten some great results ! I have learned that a high protien diet is good for depresion as well as exersize. I am overwieght so this made it so much easier to justify that hefty gym membership ! I found out that the four major things that help your body produce the happy hormone (seretonin) are amino acids( the main component in meat), anti axident(fruit and vegis), omega oils(found in sea food), and foilc acid(citric acid). Being on a limited buget eating a lot of meat and fresh fruits and vegies doesnt happen to often so I went on line to puritanspride.com and got the supliments. Since starting to take these I feel a million times better and have gotten some other great results some I didnt expect. I have gone down 4 pants sizes, my skin looks great, My boobs are HUGE(up 3 cup sizes). I feel great and just wanted to share this with anyone who is suffering from dipresion. Have you had a similar experience ? Do you have any tips to add to this ? Let me know !
1 response
@DRoddy77 (1778)
• United States
30 Jan 07
First of all, I think it all depends on what anti-depressant you're taking. Ive been on one since October and it has helped me tremendously! I have also started to eat better and work out since Jan 1st and have already lost 16 lbs. Im a bit confused though by you saying that your boobs grew? Ive never heard of anyone's boobs growing when they lose weight, boobs are usually the first thing to shrink when someone loses weight, lol!
• United States
30 Jan 07
I was just as confused as you when they started getting bigger ! The truth is that everything the body needs to produce certain hormones os found in food. We just have to find the right ones and hormones are what make the boobs get big ! I have never lost weight before and gotten bigger boobs just smaller and smaller. I am glad you have found a medication that works for you, we are all diferent and what works for one doesnt for another. I hope it continues to help you ! Good luck !