I have a hard time getting to sleep... all the time.
February 4, 2007 8:30am CST
I find it hard to fall asleep at night. It frustrates me because no matter what I do (not really much believe me.) I can never get to sleep. I always have to stay awake all night, then go to bed at like 5 - 8pm so I can get back into a good routine. Yet I always screw it up and its a continuous cycle. I hate it. Is there anything I can do? I start tafe in a couple of hours and I know I'll be really tired, so yeah. I just need some tips how to break out of this, for good! Thank you.