I eat one meal a day of cereal, SOMETIMES WITH FRUIT!!! is this healthy?

@yogesh66 (1117)
India
February 4, 2007 10:56pm CST
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1 person likes this
5 responses
loveworld
@loveworld (104)
• China
5 Feb 07
no ,it is bad for healthy.
kavita23
@kavita23 (2995)
• India
5 Feb 07
Not really, but I do the same every once in a while, except without fruit. You really should eat more food to maintain a healthy body weight and good health. happy mylot day.
ashumit02
@ashumit02 (818)
• United States
5 Feb 07
Cereal meals are healthy diet.They need to take occassionaly.But i don't think that a normal person should take that daily.I think that it is necessary when some disease or health problem occurs.
cjthedog64
@cjthedog64 (1552)
• United States
5 Feb 07
Why would it be unhealthy? There's nothing wrong with cereal or fruit unless you're eating 20 pounds of it for a meal.
oddball123
@oddball123 (125)
• United States
5 Feb 07
Eating just one type of food is not healthy. remeber the four food groups. If you insist on eating just one type of food then at least find a good multi Vitamin to help replace some of the vitamins you are not getting.