Fasting

China
February 13, 2007 4:52pm CST
Have you ever fasted? Why? Do you have any tips for those who wish to fast? Do you believe it is healthy? Just looking for some opinions here.
1 response
@charms88 (7543)
• Philippines
14 Feb 07
yes I did. About a month ago for a week. Its part of our religious rituals though we're not obligated to do so especially pregnant women and those with medical concerns. I ate one meal a day and drank water all throughout the day until nighttime. It really depends on how you will perceive it. Not only do I look healthier, but it also help detoxify my body as well.