male 40 inch: RISK, female 35 inch: RISK, mimpi = 28 inch: NO RISK

...coping with central obesity - waist line
@mimpi1911 (25455)
India
February 14, 2007 12:01am CST
according to NCEP, males with more than 40 inch and females with more than 35 inch waistline are into the risk of developing heart disease sooner or later. abdominal obesity is the root of many illnesses like hypertension,obesity, heart disease, mental ill health..... so, get conscious guys, check your waist circumference and get going to settle for less. it's now or never. mine is 28, what about you??
3 people like this
8 responses
@SViswan (12095)
• India
26 Dec 07
Mine was a 28 and I am now a 32 (after the babies). Thankfully, I am still out of danger ...but I'd like to get back my 28 in a year's time. That would be difficult considering the fact that I hate to exercise!
@mimpi1911 (25455)
• India
27 Dec 07
I am sure you will. But do not push yourself too hard. Be conscious and health oriented and take care of your babies. I am sure running after them would give you a good bit of trimming. lol..
@SViswan (12095)
• India
27 Dec 07
lol...no pushing at all! And it's running after one baby! The older one is 7 yrs old and I'm happy as long as he is running(most of the time it's away from me)!
@mimpi1911 (25455)
• India
27 Dec 07
I wish your 7 yr old spoils, spills, scatters and throws tantrum more and more and your new born pukes with much finese. And guess what, you will get increasing busy with bending, stooping and kneeling putting things in place. At the end of the month, you will have a reducing waist line, I am sure. *laughs*
@yanjiaren (9050)
26 May 07
I have a 25 inch waist but I should really get it back to a 22 lol. I am putting on a bit of weight because of a lot of computer work. I am taking up swimming though this week, I went and bought myself a bathing suit so off I am going to the swimming baths and I have upgraded my diet to lots of veggies and no eating starch after the lunch hours. Also drinking lots of water and doing stomach and butt crunches lol, 100 of them a day. I need my husband!! Now that's another exercise I have been missing out on lol..hahahhahha
@mimpi1911 (25455)
• India
26 May 07
25 inches!! that's nice to hear. you are just doing great. i wish i could see you.. i wish, you two get to meet soon.
1 person likes this
@yanjiaren (9050)
26 May 07
I would love too lol..I am very light boned, so even 25 inches is too much for my build.honestly..
@mimpi1911 (25455)
• India
26 May 07
oh really!! lucky you!!
@balasri (26577)
• India
24 Dec 07
Bala=34" +No risk= Very happy.
@mimpi1911 (25455)
• India
27 Dec 07
mimpi = very very happy
1 person likes this
@balasri (26577)
• India
28 Dec 07
Mimpi happy=Bala happy(always)
@alokn99 (5718)
• India
4 Aug 08
My problem seems to be the other way around. It's normally at 34 ,keeps going down to 32. My pants keep getting loose. Then I start eating like a pig to bring back to 34. Now I wonder if there is any risk in that.
@mimpi1911 (25455)
• India
4 Aug 08
I can understand Alok. Eat well and stay fit dear. Enjoy life.
• India
2 Aug 08
Had i seen this topic some two months back, i would have said 36 inches of abdomen, but now with high BP resurfacing in me, and out of compulsion of my parents i go for a walk in the morning..the combination of the above two factors have resulted in the decrease of my abdomen to 34 inches.. May be at present i am out of risk? Am i safe Mimpi..
@mimpi1911 (25455)
• India
4 Aug 08
Saiven I am glad that you are walking in the morning. Keep it up and to add to it have a healthy diet. Will send you one diet sheet if you want to. Happy exercising.
@touchnshine (2822)
• India
18 Feb 08
Hi Mimpi That's a very old discussion of yours .. and intersting one too .. I am shocked how I missed it .. anyways my waistline size is -- 26 means no risk :)
@mimpi1911 (25455)
• India
19 Feb 08
Of sweetie, this is so enviable. I bet you have a great figure.
@sharone74 (4839)
• United States
26 Dec 07
I am a 26 inch waist used to be a 36-24-36 but have put on a couple of inches over the holidays. I normally don't put on much weight during the holidays but as we get older these things happen!
@mimpi1911 (25455)
• India
27 Dec 07
Wow!! I am envious sharone!! Keep it up.
@secretbear (19472)
• Philippines
24 Dec 07
LOL at first i thought this was some kind of "adult" dicussion. oh i am so green-minded! LOL anyway, my waistline is 26 so good for me there is lesser risk for me in developing a heart disease! hurrah! ^__^ i am really conscious about my figure because i don't like to get fat and i like being sexy. LOL good thing i don't get fat too easily. ^__^
@mimpi1911 (25455)
• India
27 Dec 07
You are sure and safe. Healthy living, secretbear.