My abs are killing me. How many classes do you do in a day?

United States
February 15, 2007 9:24am CST
I do three classes per day at the gym. Step class for my legs and butt. Then kick boxing for my entire body. and aqua fit on those days. My abs are killing me so bad. How many classes do you do? How can I master this palates class. I don't know how to hold in my stomach.
1 response
@willocfc (965)
• Australia
29 Mar 07
I have tried doing classes but like you i found they just leave me hurting for the next few days. Now i just stick with working out and just doing a regular program that i can do at my own pace. I tried pilates once before but i just wasnt flexible enough lol
1 person likes this
• United States
30 Mar 07
it is sad I have not been back to the gym since then. I will be going for the entire month of April. I just started riding my bike again. It is good enough. Thanks