should yoga or meditation be taught in the school

@gharinder (2044)
India
February 16, 2007 7:12am CST
both meditation and yoga are quite effective, it helps you to increase your concentration and at the same time you can possess a healthy mind and body, do you think yoga and meditation should be taught to kids.
3 responses
@shilpaum (1753)
• India
17 Feb 07
I don't have experience of meditation, but yoga should be taught in the school. In college we have one early morning class of yoga (once a week...lol). But, now a days I do it atleast alternare day, & feeling + results. If kids r taught yoga in school there r more chances for them, to accept it as a part of life style.
@gharinder (2044)
• India
17 Feb 07
good to learn that to practise yoga, what kind of results have you felt shilp, i too have practising it from this month
@meoasis (721)
• Nepal
17 Feb 07
why not not only in school it should be taught for everyone so that one can have good health and go through knowing the self which has been disclosed within
@gharinder (2044)
• India
17 Feb 07
yeah i agree with you, thanks for correcting
@priti45 (372)
• India
16 Feb 07
I definately think that it should be introdused in schools and colleges as in todays world where there are so many distractions in a childs life, yoga and meditation can be of a big help. Also who takes time to exsercise now-a-days so by doing yoga that can also be accomplished.
@gharinder (2044)
• India
17 Feb 07
i think it will be great to increse their concentration, that too will be reflected in their studies