Do You Workout
• United States
19 Feb 07
Hey man I got a workout for you, try this on for size. Grab a standard deck of playing cards, and every black card is a push-up(variate types arms wide, military, hands faced in,etc.) and every red card is a ab exercises such as leg lift, crunch, etc.
18 Feb 07
Well I do not work out for either sport or health, but thankfully my work is like that I get enough of exercise,At least 3kms walk is the regular feature of my field duties, to convert it into workout ,I do it briskly.I think that is what is keeping me in good health.