Feeling Bad??

India
February 22, 2007 9:21pm CST
Don't ever thought that Im depressed. I know there many ups and downs in your life. what would be happen,don't lose your mind try to overcome it. Do you think Im right?
4 people like this
7 responses
• India
22 Nov 07
Sometimes we feel bad, seriouslly dull. but most of the times we don't know that "WHY?". It may be caused by some dipression or anything else,,, about which you were not really aware. At this time when you can't make your mind ready to be happy in any way, just close your eyes, & think of those things that you LIKE THE MOST, think of that place where you usually find the PEACE, try to feel the moments that you really LOVE to 'CUD'.... Don't ever think that what you don't have, but think of what you possess.
1 person likes this
• India
25 Nov 07
Nicely said my friend,Your comments should be appreciated.But every one don't have the same kind of mind and not every body have the same mentality and pure heart.
1 person likes this
• United States
26 Feb 07
Yes, it is better to try and overcome your depression. If you dwell on it it will not get better but worse. If you try to overcome and can't that would be a time to ask for assistance from a doctor. There is help out there if you need it.
@maryannemax (12173)
• Sweden
26 Feb 07
i agree with sunshinelady. there's a certain degree of depression. and we should admit it that there are times when someone really gets to a point when he/she needs advice and help from a professional - mostly, doctors. but they are just to embarrassed to go to a psycologist/psychometrician/psychiatrist. i mean, there's nothing wrong with getting help from others. for as long as they can keep you right on track, then, one should always be open to such possibilities.
• India
4 Apr 07
thanks for responding..
1 person likes this
@ssh123 (31104)
• India
28 Nov 07
YOu are right. That is how one has to take the life, instead of worrying all the time on something or the other. But there should be constant efforts towards solving the problems. Problems should be treated as part of the work.
@scorpio16 (1707)
• India
21 Oct 07
You are 100% right my dear friend but the problem is you never bother when you are at upstream. The moment you start to come down, your worries start. At some point of time, a person's depression provokes for doing anything. Depression can not be flown away easily but then, you are very correctly told that one has to maintain courage to overcome that.
@rabi9634 (420)
• United States
4 Apr 07
I've had a lot of experience in dealing with depression and with people around me that have dealt with it. One of the biggest things was to take a step back and look at your situation without being emotional about it. Yeah, your situation sucks, but imagine at how much worse it could have been. It seems like a harsh way of putting it, but when I finally gave in and took the advice, it worked wonders. No matter how stressed you might be, you have to realize that it's not the end of the world. Things get better, and there's always another day.
@Bunny2 (2102)
• Australia
25 Mar 07
Different personalities react differently to depression. We all have periods of feeling down or mild depression, but some people are more likely to dwell on things and sink deeper into depression while others will rise above it. Optimists - "glass half full" people - will usually come out of the slump more easily than "glass half empty" people - pessismists. I have always been a glass half full sort of person and tend to come out of the low slumps quickly and no matter how badly I feel, I will usually not let on. Positive thinking really helps.
@maryannemax (12173)
• Sweden
26 Feb 07
depression is a part of our lives. we get upset when something wrong comes along the way. the good thing is, we think about it hard, try to find where we did wrong, and learn from it. it's never easy to get over a depressing situation. but we always try to move on. and after moving on, we should not stop expecting more ups and downs to come our way. there will be lots and lots more. however, we should be strong to face them all. yep. you are right hi_gourab.