how do you express your anger???

anger - crying to let out anger..
@Fishish (698)
India
February 23, 2007 10:15pm CST
i do by crying out while letting it out on the person who has offended me. or else i try to cool myself by diverting my mind. i have heard of people flinging things, going to the gym, kicking the sand bag and doing what not....what do u do when u get really angry? and what would be the best way to control anger???
2 responses
@maddysmommy (16243)
• United States
24 Feb 07
I clean, strange I know, but thats what i do when i'm angry. I turn the house inside out until I've had enough. I get a good workout and it eventually calms me down.
@Fishish (698)
• India
24 Feb 07
good one.i ahve heard other people also do this.
• United States
24 Feb 07
I have to say I wish I could be calmer. I just freakin explode. I have no glasses for this reason. I get pissed whan I have to repeat myself. Over and, over and over,again. This could be for anything.