how many hours do you spend in the gym?
By cyberwizcash
@cyberwizcash (668)
India
3 responses
@JulietsMom777 (1182)
• United States
14 Oct 06
I workout at home but I think about 30 minutes to an hour is good. I don't have alot of time on my hands with my daughter in all so I make time to get a workout in at least three times a week.
@Lackingstyle (7509)
•
16 Oct 06
30 minutes is the recommended a day I believe? Though it doesn't have to be in one big block!
Besides, looking after children is exercise itself right? :P
@JulietsMom777 (1182)
• United States
18 Oct 06
Oh yes it is, my daughter just learned how to crawl and is pulling up on everything so im constantly chasing her around.
@courtlynne77 (4839)
• United States
18 Oct 06
I try to get to the gym 5 days a week with 45 minutes of cardio and four short weight training sessions alternating arms and legs.
