Is water that important for your skin?
February 26, 2007 12:00am CST
Has anyone been watching the new series about food on BBC2? Very strange outcomes to some of their research topics. One of the note is that drinking an extra 2 litres of water on top of that gained from food products has no extra benefits to our skin. I couldn't believe it as I have always drunk extra water during the day believing it made my skin better as it was kept hydrated. Did anyone else see this program? What do you think?
• United Arab Emirates
26 Feb 07
I have not watched this program, but the benefits of drinking water have been proven over the years. Especially if you live in a hot country, it is essential to drink water to keep your body not just your skin hydrated. All your organs function better.