Too many Tensions.....?

work - workload
@shilpaum (1752)
India
February 27, 2007 5:52am CST
How u deal with? What helps u most, to get stress/tension free.
1 person likes this
9 responses
• Portugal
1 Mar 07
Some nice massage from my girlfriend usually helps me a lot! But I'm not the type of person of gets to stressed. I'm cool easy going guy. If today was not a good day, tomorrow will be.
1 person likes this
@shilpaum (1752)
• India
1 Mar 07
Thanks. + rated for ur cool.. ness.
@gharinder (2044)
• India
1 Mar 07
tensions have become synonyms with our life, earlier when i was facing a lot of tensions in my life, i was easily able to come out of depressions and tensions since my sister's son was living with us. now when i feel tensed, which rarely happens, then switching to TV is a good option and recently i have found this mylot a good place to shed off all your worries.
@gharinder (2044)
• India
4 Mar 07
yes i do agree
@shilpaum (1752)
• India
1 Mar 07
Mylot...it helps to forgot tensions n important works too....lol
@apnagopal (178)
• India
27 Feb 07
By drinking water it works try it dont take it as a joke.
@shilpaum (1752)
• India
27 Feb 07
I should try then. Thanks a lot.
@nitin_hec (1096)
• India
27 Feb 07
I like to sleep when i get some type of tension. Tension related to Study, Future mostly exist in my mind. So sleeping is the best way to remove tension.
@shilpaum (1752)
• India
27 Feb 07
I too practice the same but in company of songs.
@sensesfail (2251)
• India
27 Feb 07
The best way to ward it off is to just talk it over.I've never believed in this until i tried it.It really works.Friends and close one's can really help you off with this.A nice movie would also help you to relax.
@shilpaum (1752)
• India
27 Feb 07
Thanks a lot.
@dpk262006 (58675)
• Delhi, India
1 Mar 07
When I get tense, I try to resolve the issue as soon as possible, instead of keeping it pending. Keeping an issue in abeyance makes it more complicated. Discussing the problem or issue with a friend also helps me in reducing the tension. To get myself relieved of stress, I listen to music and try to be alone for sometimes, before I gather my composure again.
@shilpaum (1752)
• India
1 Mar 07
Thanks for reply.
• Philippines
27 Feb 07
i am a busy person, working at daytime and a mother and a housewife at night. i have so many things to do, everyday i deal with stress and pressures. but i deal with it by going with the flow, i let things happen
@shilpaum (1752)
• India
27 Feb 07
Its always better to let things happen n not to worry about the things which r beyond our control. Thanks for responce.
@cutebaby4 (196)
• India
27 Feb 07
If I am tensed i will go alone and sit... then i will think what made me tensed and how to get out of it... then i will listen to nice songs to make mind cool...
@shilpaum (1752)
• India
27 Feb 07
I too listen songs lying down quitely.
• Philippines
27 Feb 07
Whenever I'm stressed out, I just run to my boyfriend for a chat. He always has this way of comforting me. Another way that I normally do is to play with my dogs, they are a sure fire way to keep me stress free! = )
@shilpaum (1752)
• India
27 Feb 07
Thanks for reply.