which alternative medicine would you recommend?

Hmm, we have here in our country what we call herbal medicines which are organic substitutes for chemical medicines prescribed by doctors, that is what i've tried so far-its like a primitive way of healing, like for example, oregano leaves are crushed and placed over wounds or bruises- i think this is the alternative treatment that i can recommend because its cheap, organic and has less adverse effects, however you really need to do your reseach with regards to dosages and indications so as to prevent complications and mis treatments.

Depends on what you need the alternative medicine for. Do you have a specific problem, or just for general health? Of the three you listed, juicing would be the easiest. For overall health try to do yoga daily. For just a few minutes a day Yoga will give you tremendous overall benefits. It will keep the Prana flowing through you and keep you healthy indeed!

I think pranayams are best as alternative medicine.Every day we get pure oxygen by breathing technics.That will keep our mind and body fit for regular work.

i think it is important to keep an open mind. it is better to heal your body naturally than w/ the synthectic medications that can be harmful for you. i have no idea what juicing is. But the ones that i like are yoga and pilates, great for the mind body and soul. reiki, touch for health, aromatherapy