What do i do now?
March 2, 2007 5:57am CST
Hi my friends in gym are taking supplements now and are lifting more weight than me. Earlair they were lifting same as of me. Now they r on supplements and can lift more weight. I feel some how that iam lagging behind and i need to take some action to cope up with them. What do u all think should i take supplents also? Is it harmfull to health?
2 Mar 07
yeah i got your point. But we exersixe together and there is always a sense of competetion.For Example, Its like we 3 friends exersixe and two of them lifts 20kgs dumbell and me 15 kgs. So i feel that something is wrong with me. I know i sound foolish but iam geeting depressed. Anyways thanks for responding Cheers, Tutul
4 Mar 07
I have taken some before and it did not prove better to me. I think it's not advisable. I was a regular member of a gym before and I do the work out regularly. But since I got a job, I just go to the gym when I feel that I am becoming weak and need to work out. I have a weight at home which I use for regular exercise.
4 Mar 07
hmm thanks for the advice. u look in good shape in the photo. My friends says that it increases the stamina and u can workout more without getting tired too much. And also it increases the size. Well i have heard it has lot of side effects and doctors always advice not to take it. I do some training in gym ang some tips from you will surlely help. Thanks for responding and keep in touch Cheers, Tutul