do you sleep 8 hours a day?

@quachee (183)
Singapore
March 3, 2007 1:05pm CST
do you sleep as recommended or more/ less? is it sufficient, and do you think you would like to do less/ more? warmest regards QuaChee http://www.quachee.com http://www.batikinspirations.com http://www.quachee.blogspot.com http://www.batikinspirations.blogspot.com
1 person likes this
2 responses
twix
@teison2 (5921)
• Norway
3 Mar 07
It varies a lot how much I sleep a night. It may be from 3 hours to 10 hours. Still I never feel I have slept long enough. If I do not get at least 8 I can hardly function at all, and I do not recomend others to be around me that day.
1 person likes this
ganwn071
@ganwn071 (1116)
• Singapore
3 Mar 07
I sleep about 5 to 6 hours a days on weekdays, and at time, I feel very tired and I will look for "power nap" of 20 to 30 minutes and I am fresh and ready to go for another 4 to 5 hours of work. I will catch up sleep on a weekend, that is taking nap in the afternoon, I still do not sleep more than 6 hour on weekend night.
1 person likes this
quachee
@quachee (183)
• Singapore
4 Mar 07
wow 3-10 hours is a big gap! haha, i am quite similar if i dont get 8 hours too, though i can take it for 6-7 hours sometimes, before having to 'pay back'. warmest regards QuaChee http://www.quachee.com http://www.batikinspirations.com http://www.quachee.blogspot.com http://www.batikinspirations.blogspot.com
hispanico
@hispanico (138)
• Italy
5 Mar 07
Some time I sleep 8 hours, but I often sleep less hours!
1 person likes this