red-hot stress reliever

Philippines
March 6, 2007 5:07am CST
To decompress postwork or before a date, spend a few minutes starring into a cluster of candles. focusing on the flickering movement of the flames mesmerizes you, allowing your brain to zone out and your whole body to let go. You'll feel incredibly refreshed and calm. Feel-good tip: Close your hands around a mug of coffee or tea to make your entire bod toasty.
3 responses
sherinek
@sherinek (3320)
• United States
6 Mar 07
Hay thats a great tip. Tell me, from where do you find these things? Without even knowing, I have been doing that closing hands around a mug of coffee thing. Sure it feels good.
1 person likes this
jelaichie
@jelaichie (475)
• Philippines
6 Mar 07
thanks my friend., its nice to share cool and wonderful ideas., i got this from my favorite mag., phil cosmo... thanks
kathy77
@kathy77 (7486)
• Australia
6 Mar 07
Wow this is very different in regards to the candle I have done this in regards to putting my hands around my coffee cup when I was was cold to warm me up but I will have to try this one as see how it feels, thank you.
perugu
@perugu (5279)
• India
6 Mar 07
hi,friend,Thanks for sharing the info on stress reliever,which is becoming must to everybody now days due to stressed working atmosphere.