How much water do you drink in a day?
• United States
18 Mar 07
Since I have quit drinking pop I have found myself guzzling water about 6-8 bottles a day. You need to be drinking alot more water then one all the docs and nutritionalist will tell you anywhere from 8-12 glasses a day. You can supplement a few with a bottle of crystl light or tea but you need the water it helps flush out the fat and toxins and keeps you hydrated.. So drink up.