do you like pilates?

I do home design and contractor work so I get a workout on a regular basis. This leaves me little time for classes so I have videos I use and 2 of them are pilates. I love the stretches involved in this form of exercise. Once those muscles get warmed up I become very flexible, so it feels great.

I admin (I know you'll not like it)I have nothing to do with pilates or any kind of body exercises.I have some dvd with pilates from A Greek famous woman she is working with pilates programs but I just have them......She made a special dvd for pregnant women telling how good it is pilates program for pregnancy.She just gave a birth the last month twins.I envy you but whenever I told to myself must start any kind of body exercises I didn't.Am I still your friend or after this confession you gonna put me at black list....?

I love it, I am doing it at home. Lot of fun, because my dogs think it is game play and they want to be involved. I do my pilates twice a day for 5-10 minutes.....fun, healthy and easy...:)

I have a friend here who goes for pilates. When she first told me I was wondering what the heck is she talking about..lol She then explained these exercises help make the body more flexible. The gym where I go to doesn't have these lessons, maybe I will try elsewhere.

I have tried pilates a couple of times but its not for me, i find that i am just not flexible enough, i do know alot of people who do swear my pilates though. I prefer just a regular gym session myself, a circuit workout or a body combat class.