What do you do for relaxation?

United States
March 10, 2007 4:30am CST
Yoga? Meditation? Hot Showers? Anything different or new that you're trying? I tend to do Yoga, Meditate, take a Hot Shower or Bath, Read a good book, write in my journal, listen to relaxing music. Anyone got something new I can try?
2 people like this
6 responses
@shan20us (272)
• Pakistan
10 Mar 07
I read Holy Quran for relaxation of mind and i swear it works
• United States
9 Apr 08
That's so wonderful for you.
@Willowlady (10666)
• United States
10 Mar 07
I like to put a movie in while I am busy so I stay more relaxed. Standing in line at the post office I can take a moment to relax. Stopping while gardening and just enjoying my surrounding in my rural setting is relaxing for me. I do read before going to sleep. Nothing with messages just creature feature or sci fi type books. Sometimes I will just sit and watch a movie but I itch to get busy. Type A you know.
• United States
9 Apr 08
Beautiful. I like to get a lil meditation in wherever I can.
• Indonesia
10 Mar 07
i think i'll do sleeping and take a warm shower to have relaxation. but not all people do this. read a good book make me strees so i wouldn't do that for relaxation
• United States
10 Mar 07
Warm showers always work 9 times out of 10 :)
@Lifeless (2638)
• India
10 Mar 07
For relaxation, i listen music. Smtimes i go out driving alone. It helps me unwind as well. I mite as well go for movie with sm or the other frnd whn i m not in the best of times.Or simply take my pet for a walk in the park. There sm1 surely meets me and helps me get rid of my worries.
• United States
10 Mar 07
Do you have any particular music you can suggest. I listen to Enya, Sade or classical music to unwind usually.
• China
11 Apr 08
I always play basketball with different guys. Each weekend, I go to diffierent university to play basketball .It's very exciting to play with all kinds of guys.And I can play all the afternoon, then drinking with my friends.At last have a shower at home .It's a perfect day.
@Sheena_C (87)
• Canada
10 Apr 08
I meditate and do Yoga every chance I get. It keeps me relaxed, centered, and focused. If that ever fails, I remove myself from society and go for a hike (if possible). Nothing like a walk through nature to help regain your composure. I also like to write. Writing helps release a lot of built up tension that you wouldn't be able to get out otherwise.