brownies, junk food
March 10, 2007 10:28am CST
Okay, so I am having a big chocolate brownie with icing for breakfast. Is that okay? Should I have something healthier? It is a REALLY good brownie!!
10 Mar 07
Oh brownies! They are soooo good, but I wouldn't recommend them for breakfast. At least not all by themselves. That is just wayyyy to much sugar first thing in the morning. However you can offset that by having some protein along with it. I was on this diet once and it said "sure go ahead and have a chocolate bar or dish of ice cream, but have a half cup of cottage cheese first." The theory is that the protein will lessen the impact of all that sugar hitting your system..