Late nite munchies...

Canada
March 13, 2007 3:25am CST
Why do i get hungry late at night???
7 responses
@mouse27 (1155)
• Canada
13 Mar 07
you get hungry late at night because you get up at a decent hour and then you stay up all hours of the night your body needs food to reenergize if you were to go to bed at a decent time you wouldn't be hungry till you got up. your body doesn't know if you slept before meals it jsut knows that you need to eat. and when you need to eat
1 person likes this
• Canada
13 Mar 07
thats good info, whered you learn it?
@brimia (6581)
• United States
13 Mar 07
I snack at night too. I always have healthy options in the house like trail mix, nuts, seeds, fruits, and cereal.
1 person likes this
@Fishmomma (11378)
• United States
13 Mar 07
There are many reasons people get hungry at night. I enjoy eating when I'm not doing anything else, so boredom can be the reason. You might not have had enough dinner, so your hungry now. When my husband gets a snack and I smell, then I'm hungry, so there are many reasons for snacking.
@Petrakkos (310)
• Cyprus
13 Mar 07
try to drink a milk before you go to bed and you wont have a problem
1 person likes this
@nancyrowina (3850)
13 Mar 07
I find eating nuts and seeds (you can buy bags of pumpkin seeds) stop me getting hungry again for a while for some reason. We also have a breakfast cereal called shredded wheat it's got nothing else in it but shredded wheat and that stops me getting hungry too. Foods that are high in sugar burn up quickly give you an energy rush and make you hungry again a while later try to avoid them late at night.
@b_rajus (216)
• Malaysia
13 Mar 07
Hi Britt, I'm also having the same problem. I reached a Doctor who explained me that "Suppose think we taken dinner at 10PM it can fights with acids for only 4Hrs after that the acids will raise more so we will get hunger."
1 person likes this
@charlazio (215)
• Italy
13 Mar 07
perhaps you should lay off the weed?
• Canada
13 Mar 07
you should not assume things like that :P