Do you drink Vitamin C cordials ?

My take is that Vitamin C is best taken from the natural fruits themselves, failing which I would get them from clinically extracted Vitamin C pills. I get my occasional dose from the GNC house brand (because they are the cheapest around lol) since I think it is reliable enough. I don't really believe those fortified drinks like the ones you mentioned. It is usually more glamor than substance. :P I am not sure if they affect my health though I do take them in the hope that they will make me healthier - since I do not take fruits or vegetables. When I first started taking, they *seem* to have an effect. Could be just my mind playing tricks.. I have no way of knowing. So anyway, I just take time from time to time when I feel a need to get healthy. :PP

sometimes I drink these products when I need them , for example when i got flu ,or just feel little bit sick , But I prefer fresh orange juice , as you said , it contains alot of Vitamine C and good for health. On the other hand , the manufacture products ,seems to me they are not good as natural one.

I saw this report. It was amazing that we have been deluded for so many years over this Blackcurrent drink. I don't take any extra vitamin C at all. I believe I eat enough good food, such as lots of green salad & veges, and occassionally drink orange juice, that my diet does not warrant any supplements. Vitamin C is important for your immune system. A lack of it can cause scurvy.