Best way to get stronger/buffer?

United States
April 5, 2007 10:09pm CST
I want to be stronger and look stronger. I've gotten a membership to YMCA and went about 2-3 times a week for about 3 months before baseball season. My baseball season is ending in about a month, so I want to start back up again (and this time I will continue all the way through the season as well). So my question is this, what is the best way to gain muscle and look stronger? Any specific workout plans, regimens, protein ideas, would be helpful. I want to gain muscle and look more muscular naturally. Thanks in advance.
1 response
@lesnan (538)
• United States
29 May 07
You should look into trying PATHS. PATHS = Program Authoring The Human Subsonscious http://www.therightpaths.com 30-day money back guarantee!
• United States
10 Jun 07
I don't see how this helpsmy situation...???
• United States
10 Jun 07
I don't see how this helps my situation...???