Do you eat enough fruit?
October 19, 2006 9:57am CST
I eat about 3-5 servings a day.
• United States
20 Oct 06
AAHHH...so what are the best types of veggies for brain energy. After posting to MyLot for awhile, we all need to know this!! Seriously, can you fill me in? Which veggies are best. I am very fond of broccoli,corn,potatoes, and carrots. are these good?
19 Oct 06
I`ve been eating recently about 6-7 servings... more like meals... because i eat a lot of fruit when I eat... they are good for our health as they deliver key antioxidants we all need to protect our bodies from free radical damage that is getting more and more dangerous everyday...