What do you do before you go to sleep?
April 12, 2007 3:37pm CST
I usually read a book before i go to sleep. Sometimes i just spend the rest of my evening till late at night on mylot and then i am so tired that i just fall asleep. Watching T.v also helps me to fall asleep. I also love to have a nice little midnight snack before i fall asleep.
27 Apr 07
Sometimes, it's really a problem for me when I can't sleep at night. i just find it very mandatory for me to have a complete rest. Now that i'm really working full time and I still have sidelines, it's really a need for me to rest. However, worst times come. I just can't accomplish. Maybe because of some problems I have to think about. That's why i tend to read books until my consciousness will fade away. I would just wake up in the morning with the book on my shoulder.
17 Apr 07
ya , at night normally i end up reading a book or news paper befor going to bed , or some times i will just go on playing video games , or watchinga movie, and some times wil go out with frnds at night and come bck late night and directly go to sleep
17 Apr 07
Well I make sure the house is locked up, got a drink beside te bed, dog is covered up, kids are ok, remote for tv then go to the washroom. This is pretty much the samething I do everynight before bed. Once in bed I just watch tv until I pass out or get bored of whats on.