What do you do before you go to sleep?

India
April 12, 2007 3:37pm CST
I usually read a book before i go to sleep. Sometimes i just spend the rest of my evening till late at night on mylot and then i am so tired that i just fall asleep. Watching T.v also helps me to fall asleep. I also love to have a nice little midnight snack before i fall asleep.
12 responses
• Ireland
12 Apr 07
I have to stay up for as long as possible watching tv until I am really tired and then I will go to bed. If I can't fall asleep immediately, then I will read for about an hour. I usually fall into a deep sleep after that.
1 person likes this
@naveenlb (277)
• India
30 Apr 07
i wil roam wid frienzz......eat some Junk foods...........watchinn TV,browsing,chattin in yahoo
@nengs10 (3188)
• Philippines
27 Apr 07
Sometimes, it's really a problem for me when I can't sleep at night. i just find it very mandatory for me to have a complete rest. Now that i'm really working full time and I still have sidelines, it's really a need for me to rest. However, worst times come. I just can't accomplish. Maybe because of some problems I have to think about. That's why i tend to read books until my consciousness will fade away. I would just wake up in the morning with the book on my shoulder.
@elisa812 (3033)
• United States
27 Apr 07
I usually watch TV for awhile before going to bed first, and then I like to take a book to bed with me and sit in bed and read for a little bit before actually going to sleep.
@gasmas100 (588)
• India
22 Apr 07
I too watch tv or surfing the net on some websites of interest till i fall asleep. Since I am not married yet, I can afford to sleep as late as I want,till after my parents are asleep and am awakened by them in the morning..
• United States
20 Apr 07
Well, for me its watching somthing funny on the TV: Usually its FRIENDS, or Will and Grace... And I have a nice, big bowl of icecream while I am enjoying the show!!! :-D
@vikki_p (257)
• Philippines
17 Apr 07
if i have exams the nest day then i study or read a little before i go to sleep but if i dont have any exams or homeworks i text and talk with my boyfriend before sleeping.. sometimes i eat before bedtime or watch a movie or something =)
• India
17 Apr 07
ya , at night normally i end up reading a book or news paper befor going to bed , or some times i will just go on playing video games , or watchinga movie, and some times wil go out with frnds at night and come bck late night and directly go to sleep
• Philippines
17 Apr 07
television - watch till i drop
i watch television at night until i feel sleepy. i can watch until around 11 in the evening. this has been my habit and it did help me to feel sleepy. when i am already in bed, i'd say a little prayer before i finally close my eyes.
@una1129 (271)
• China
17 Apr 07
watch TV,then drink a bottle of milk.
@kodie420 (872)
• Canada
17 Apr 07
Well I make sure the house is locked up, got a drink beside te bed, dog is covered up, kids are ok, remote for tv then go to the washroom. This is pretty much the samething I do everynight before bed. Once in bed I just watch tv until I pass out or get bored of whats on.
12 Apr 07
I like to read, talk to my partner in bed, or work with my Tarot cards. I find it relaxing.