priyasameer

@priyasameer (12)

India • Age 40

Joined myLot 15 years ago

All Activity

priyasameer's Activity

Is dieting the best method for the weight loss?

sridhar1978 @sridhar1978 (83) • United States 28 Feb 09

Specify the method you know and came to know the best method fir dieting

10 responses

priyasameer Hi, Dieting is not the method for weight Loss. It is an unhealthy way to lose weight & could be harmful to your health in the long run Log on to www.chihealth.in, an effective online Portal, which looks at lifestyle management (Diet & Fitness ). It...

26 Mar 09

what is the best way to lose weight u think?

rookiekan @rookiekan (882) • China 13 Mar 09

in my opinion,exercise is still the best way to loose weight,but my friends said it only will effective in a short term.once u stopped exerciing,u will be fatter than before,is it right?if it is right,what is the best way to lose...

best way

exercise

lose weight

6 responses

priyasameer Hi, The effective way to lose weight & maintain health is to striking a right balance between Food intake & Physical activity.Either of the them alone would not work. Try & log on to the Portal www.chihealth.in, an effective online health portal which looks...

26 Mar 09

what is the best way to lose weight u think?

rookiekan @rookiekan (882) • China 13 Mar 09

6 responses

priyasameer Hi,The best way to lose weight is a combination of well planned diet & physical activity.Try & Login to www.chihealth.in,an online health Portal, which helps in effective lifestyle management.It helps you to track your lifestlye & brings about effective...

16 Mar 09

Does sauna help lossing weight

powerofnetwork @powerofnetwork (46) • United States 2 Mar 09

Does anyone know if taking sauna daily will help lossing weight?

3 responses

priyasameer Hi, Sauna doesnt help in losing weight.It just brings about water loss. It takes 30-40 days to lose fat. An effective way of lifestlye management, would be to login to www.chihealth.in,an online Portal which looks at weight loss & Lifestle management(...

12 Mar 09

Do you ever write down what you eat in a day?

vicki2876 @vicki2876 (5636) • Canada 24 Feb 09

I am a big eater and since I quit smoking that only increased. Today I thought to write down everything I eat to see how much I am eating. I want to see if it is too much and where I can cut back. I plan to do this for a while to...

13 responses •

6 people

priyasameer Hi, Keeping track of what you eat is very important for weight management.An online Portal where you could enter what u have eaten with the display of calories is www.chihealth.in.A very effective portal. Go ahead & get your self registered

5 Mar 09

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1 comment

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1 person

weight loss plateaus

revswf @revswf (16) • United States 2 Mar 09

Can anyone give encouragement during weight loss plateaus? I have been on The Atkins Diet. I've lost 15 pounds, but have been at a stand still for many weeks. It gets very discouraging. Does anyone have any information on how to...

plateaus

3 responses

priyasameer Hi! These Plateau,weight loss is not good for your health. It could create very bad impacts. Try To Follow a regular Routine with your Food intake & Physical activity. Login to www.chihealth.in,an online health portal which Looks at your entire Lifestyle (...

5 Mar 09

Do you think 105 pounds is too skinny for my height?

xcammiex @xcammiex (272) • United States 24 Feb 09

So, I'm on a low calorie diet (1200 calories a day) and I exercise 3 times a week (I work with dogs so I am standing/walking/lifting/playing 8 hours a day 3 - 4 days a week, which is why I only do extra exercise on my day off)....

body weight

modeling

weight loss

9 responses

priyasameer Hi, I understand where you Come from.The Only solution would be for you to Login to www.chihealth.in,an online Health Portal which helps in Effective Lifestyle management( Diet & Exercise ).It has Very effective trackers, where you could track your diet &...

26 Feb 09

new and creative ways to loose weight

tracie1758 @tracie1758 (507) • United States 19 Feb 09

so the boring and every day ways to loose weight aren't working for me. i need to find some new ways. i am starting today by lunging every where i walk in the house. followed by stair sprints this after noon while my daughter...

weight loss

16 responses •

2 people

priyasameer Hi Tracy, Please dont make losing weight loss sound like Rocket science. Its simple, with, a Few effective tips. Log in to www.chihealth.in ;An effective online health Portal which Helps in Lifestyle management( Food & Physical Activity ),This Portal helps...

23 Feb 09

Weight Reduction

rjeyaprakaash @rjeyaprakaash (152) • India 21 Feb 09

Gaining Weight is one of the most dangerous hazards to human life. Can anyone tell me how to reduce weight. If we go to Gym , we are able to develop the body , but when we leave it , the body becomes bulky.

weight loss

weight reduction

2 responses

priyasameer Hi,Weight Loss can be achieved by an effective combination of a healthy Diet & Physical Activity. A couple of Pointers to weight Loss 1. Have small Frequent meals( 6 small meals ) 2. Exercise for 1/2 - 45 min/ day 3. Log in to www.chihealth.in; an effective...

23 Feb 09

Is maggie noodles and top ramen bad for your health?

cambiste @cambiste (1244) • India 19 Feb 09

I love ramen! Its the perfect thing to make in 3 minutes on your own at night, morn or evening. But i heard rumours that they're not good for health - that their preservatives and chemicals is bad. Do they really have all...

14 responses

priyasameer Maggi Noodles & Top Ramen Noodles are prepared from refined flours. They provide empty Calories which facilitates weight gain.Opt More for Whole Products like ragi, Whole wheat Flour etc.

21 Feb 09

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1 comment

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1 person