How to prevent eggs from cracking while boiling?

You can prevent cracking by letting eggs come to room temperature before cooking them.Add tap water to the eggs and then apply the heat.Do not add eggs directly into boiling water.
Adding either...

Are you aware of Vitamin B3 (Niacin) ???

Niacin Is also known as vitamin B3 has been used for years to treat high blood lipids, namely cholesterol.Studies shown that it reduces the incidence of heart attacks and death from heart...

High blood pressure and Garlic

Garlic lowers blood pressure.But,don't assume you canjust have a little garlic in your meals and not adhere to any other advice.1tsp mince of fresh or lightly cooked garlic daily lower blood...

Omega- 3s and high blood pressure.

High blood pressure greatly increases the risk of heart disease and stroke.Consuming fish oil Omega-3s is associated with small but beneficial reductions in blood pressure.

Dark chocolate and Blood pressure

There's some evidence that the flavonoids in dark chocolate may help reduce blood pressure,but it doesn't mean we should start consuming pounds of it.Substituting small amounts for other dessert may...