7 day diet plan

hi all,

i would like to put on about 10kgs/45pounds in 12 weeks

could anyone suggest a 7 day diet .. or even 1 day to get me started.

i would be an below average on the excercise scale .. as...

Google withdrawl syndrome

i have only done 1 search today .. can you develop google withdrawls?

anyone with a nikon d70 ?

Hi,

Just wondering if I can get some tips n tricks from anyone with a Nikon D70.

More for taking strange shots .. like lighting at night, moon shots etc.

Thanks,

t

Hello All around the world

Hi,

Looking for some new friends in myLot would be good and would love to learn how to use this better.

So add away :)

Thanks,

t