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Exercise and Limited TV Time Keeps Kids Trim email this discussion to a friend?

Vital Votes - Natural Health Articles by Dr. Joseph Mercola (3) 
3 months ago

Children who regularly exercise and limit their TV time are much less likely to be overweight than their peers, according to a new study.
The American Academy of Pediatrics recommends that children devote no more than two hours each day to TV and video games. Experts also encourage children to exercise regularly. One common recommendation is for children and teenagers to get at least one hour of moderate exercise on most or all days of the week.
For the new study, researchers...

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