Weight Watchers Momentum Review: Day 15 (source: About)

It's time to break out the good ol' measuring cups!They say it takes 30 days for something new to become a habit. Well, I am exactly half-way to the 30 day mark of my trial of Weight Watchers...

Feast and Famine Diet May Reward Binging (source: Health Central)

A fad diet that urges followers to fast on some days and feast on others may reward binging behaviors, some experts say. (source: Health Central) - RSS news feeds and Widgets on Feedzilla.com

Saturday ''Smart Swap!'': Any Time is a Good Time for Pie (source: About)

Frankly, that character in "Pulp Fiction" had it right. Any time is a good time for pie. Who doesn't love a slice of their favorite variety just about any time, any day? During the holiday season,...

Smart Holiday Advice from My Fellow Guides (source: About)

"How did this thing empty itself?!" Just when you think you've got this holiday weight-control thing figured out, a few fruit cakes and a chocolate-filled stocking or two come your way and you lose...

Slim Fast Recalls All Shakes, Diet Drinks (source: Health Central)

Slim Fast has recalled every single one of its liquid products, including shakes and diet drinks, after finding the products may be contaminated with a bacteria that can cause moderate food...