As we mentioned yesterday in Part 1 of our series, running is becoming increasingly popular. People are running for their own fun or health, while others are running to push themselves to the limit, including doing marathons and Ironman competitions. This brings us to Part 2 of the two-part series.
While running is a great cardio workout, it can cause problems for your body as it puts up with the pounding that comes with the running. In a discussion about the upcoming New York City Marathon,...
