Obese teens are better off if they exercise. Diabetes Health reports that exercise can even help with insulin resistance in teens regardless if they lose weight or not. Never let it be said that exercise is meaningless!Insulin resistance is, of course, one of the predictors to developing Type 2 diabetes. When someone is insulin resistance, their bodies need to make even more insulin and their pancreas just can’t keep up. Still, this is another testament to the benefits of...